Avocado Dip

Avocado Dip


by Jane Harnett owner of Harnett's Oils

of Waringstown, Co. Down  

This Avocado Dip is based on Jane Harnett’s recipe for her Hemp Seed Oil and we think it’s delicious. Award-winning Harnett's Oils: Hemp oil, rap Read More
Prep Time

20 Minutes

Cooking Time

0 Minutes


1 to 2 People


  • 2 ripe avocados
  • 4tbsp Harnett’s Lemon and Thyme oil
  • 1 Clove
  • White wine vinegar or lemon juice
  • Seasoning
  • Chopped fresh thyme


Peel and stone two ripe avocados.

Smash flesh with a fork till smooth.

Stir in 4 tbsp lemon and thyme oil, 1 clove peeled and crushed garlic, a dash of white wine vinegar or lemon juice and seasoning.

Stir together to a dip consistency, adding a splash of water to thin if necessary.

Add some chopped fresh thyme and serve with crackers or raw veggies for dipping.

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