It’s the time of year for it. A big warming bowl of nutritious soup. Sustains the inner person when the cold snap hits. This one is made from storecupboard basics with some fresh garlic, chilli and coriander thrown in.  A Spiced Red Lentil Soup that will warm the cockles and bring a glow to the cheeks! Lentils are a source of protein so this is a very useful one for vegetarians, who should always include pusles in the diet (use vegetable stock, obviously!). Have a go at making it – we think you'll like it!