Mix all the dry ingredients by hand in a mixing bowl. Add the Second Nature happy heart oil and mix it through. Add your guiness, egg and enough milk to make the mix into a dropping consistancy.
Grease a 2lb loaf tin with margarine and add in your mixture. Top with poppy seeds. Place in the oven for 40 minutes at 160c in a fan oven.
To Serve: Serve with fresh creamery butter and a savory starter for contrast.