A fresh-tasting lunchtime or light evening meal with the added benefit of being really quite good for you by The Tasty Tart! It is quick to put together but the flavours pack a punch and leave you feeling nicely satisfied. The avocado, parsley, alfalfa sprouts, peas ,green beans & seeds provide plenty of vitamins, minerals, good fats (avocado) and plant nutrients while Quinoa has a very high protein & fibre content but the bulghur provides your carbs-a meal in one bowl!  

Method  
Simply combine all the ingredients above and check for seasoning! Seemples