Easy Fragrant Butterflied Leg of Lamb with Raita & Pomegranate
Recipe by Tara Walker from The Tasty Tart
This lamb dish is great for catering to larger groups as you tend to get a variety of slices that are rare, medium & well done due to the non-uniform thickness of the meat.
Place the coriander seeds in a dry pan and gently toast, add fennel & cumin seeds to the pan a few seconds later as they take less time
Place all the seeds and the cardamom pods in a pestle & mortar and grind.
As this is a rustic dish, leave the cardomom pods in the mix as they are easily removable later and give a fantastic flavour
Mix all the marinade ingredients together and pour over the lamb.
Leave in the fridge overnight if possible but try to give it at least 6 hrs to infuse
To make the raita, combine the yogurt, garlic, lemon juice and mint
Remove the lamb from the fridge an hour before cooking
Heat either a BBQ or a griddle pan to a high heat (smoking) and place the lamb on. The idea is to char the outside.Reduce the temperature and continue to cook, basting with the marinade, for about 20-30 mins or to your liking.
If it is easier, place in an oven (180°) to finish
Allow to rest fopr at least 10 mins before carving.remove any cardamom pods that are visible.
Arrange the slices on a platter and scatter with the mint leaves and pomegranate seeds.
Serve the raita on the side or drizzle over the lamb