Rub OHCo. Jamaican Spice rub on the pork, covering completely.
On a very hot pan braise seasoned pork until golden brown all over...

Grill the pineapple slices, uncovered, over medium heat for 5-7 minutes on each side.Chill for 30 minutes.
Dice the pineapple, place in a..

Put Puy lentils in cold water & cook until tender. Dice shallots, garlic, carrot & leek then sauté in oil until soft.Add cooked lentils..

Mix the marinade in a bowl & rub over the meat.Tie the shoulder of pork with butcher’s string, not too tight! Season the outside with the..

Cut the red onion into slices and fry in the butter with the garlic.When the onion and garlic are cooked add the wine and balsamic..

Just a sample of Dorcas Barry’s comfort food. Check out her website for more. This baked apple dish uses no refined sugar. If you start..