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CategoryNew Year New You
Gorge fest over. New Year’s Resolutions? Many will put healthy eating high on that list!  Breakfast is the main meal of the day.  It’s..
Bring on the Sunshine
It might not feel like it now – but spring is definitely on its way. We’ve passed the shortest day of the year on the 21st of December,..
Healthy Fish
As we’re on a healthy tack the last few days, here’s another suggestion that might make a difference to your well being. For a start, we..
The Wren Boys
Ireland is a land of traditions. Never more so than at Christmas. One old tradition that still thrives in some parts of the country is..
Christmas Left Overs
We must all stay conscious of  the recycling in the days after Christmas. That includes food! All that turkey, ham and whatnot can be..
TURKEY TIME!
What will you be eating this Christmas Day? In Ireland, research suggests most families will be sitting down to roast turkey with all the..