GFI

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THANK GOODNESS IT’S FRIDAY!

Friday is the favourite day of the week for most. It means the weekend stretching ahead, with no work or school run commitments to attend..

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FEELING GOOD!

Dieting and abstinence is the way forward for the New Year. Or is it? For most people, a regime of strict eating isn’t long term..

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BRAVE COOKING

Committed chefs are a daring lot. A recent Facebook link told how one chef in Newfoundland is counfounding his customers to the max! He..

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SANTA CLAUS IS COMING TO TOWN

Christmas Eve. It’s too late now for anyone to change Santa’s ‘Naughty and Nice’ list, He’s already left the North Pole, Rudolph and Co..

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HEALTHY LIVING

Food allergies are very much in focus these days in the restaurant and food production industry.  Most restaurant menus are now gluten..

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HIGHLIGHTS OF THE NORTH

Autumn is in full swing but there’s still time to enjoy some good value options for short breaks in Northern Ireland. If you haven’t been..

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