To prepare the fennel & apple salad

• Chop the fennel stalks from the bulbs and discard, keeping any of the feathery fronds on the bulb..

• Mix the blueberry and natural yoghurt layers well.
• Add the oatmeal and seeds if liked and mix well.
• Place in either a bowl or individual..

To prepare the ragù

• Heat the oil in a large casserole pot. When hot, add the finely diced onion.
• Stir, season with salt, cover with a..

This is a quick and easy after-work or school idea, fill the pitas with Bolognese, shredded lettuce, red pepper and a sprinkling of..

• Using a sharp thin boning knife, remove as much meat from the lamb bones as possible. Chop finely and set aside.
• Put the bones into a..

Preheat the oven to 200˚C and dust a large baking sheet with flour.

In a large mixing bowl, combine together the flours and bicarbonate..