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New Year’s Day

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Are you feeling a little the worse for wear this morn? We hope last night’s welcome of 2013 was a good one! Happy New Year! Sorry…we..

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New Year New You

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Gorge fest over. New Year’s Resolutions? Many will put healthy eating high on that list!  Breakfast is the main meal of the day.  It’s..

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Bring on the Sunshine

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 It might not feel like it now – but spring is definitely on its way.  We’ve passed the shortest day of the year on the 21st of December,..

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Healthy Fish

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As we’re on a healthy tack the last few days, here’s another suggestion that might make a difference to your well being. For a start, we..

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The Wren Boys

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Ireland is a land of traditions. Never more so than at Christmas. One old tradition that still thrives in some parts of the country is..

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Christmas Left Overs

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We must all stay conscious of  the recycling in the days after Christmas. That includes food! All that turkey, ham and whatnot can be..

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