Prep Time
10 Minutes
Cooking Time
6 mins
Method
You need two things to cook your fillet steak to perfection – high heat and constant attention.
Fillet is the most tender steak there is, with a delicate but rich flavour that’s perfect if you prefer a leaner cut of beef
Here’s a few tips to help you cook your Irish Hereford Prime Fillet:
- Take your steak out of the fridge at least 30 minutes before cooking to allow it to come to room temperature
- Season your steak liberally with salt & pepper and brush with oil
- Make sure your grill or pan is (smoking) hot before you start cooking, this will seal in all the flavour and goodness
- Be patient – leave your steak to caramelise for 2-3 minutes
- Turn the steak over and sear the other side
- Cook your steak for another 3-4 minutes – turning it a few times at this point will ensure it cooks evenly
- Using a tongs, sear the steak on the edges
- Remove your steak to a clean plate rub with a little butter or a good oil, cover loosely with foil and leave to rest before serving an incredible, juicy fillet steak with your favourite sauce
- For rare fillet, cook for 3-4 min max on each side.
- For medium-rare fillet, cook for 4-5 min on each side.
- For medium fillet, cook for 5-6 min on each side.
You may also like
Darina Allen’s Christmas Chocolate Yule Log
Darina Allen's Yule Log is the perfect addition to a traditional Christmas celebration. This is just one of many, many recipes that world renowned chef Darina has created. Students from all over the world flock to her Ballymaloe Cookery School to soak...Jenny Flynn’s Humble Christmas Trifle – Faithlegg
Jenny Flynn is the award-winning head chef at Faithlegg, a hotel buried deep in the quiet Waterford countryside, but very close to the sights and shopping in Waterford CityIrish Seafood Chowder
Bill Kelly is the fourth generation to head up this hotel, and we think it really sums up Rosslare. It has been such an integral part of this beachside location and now International Europort since 1895, that to imagine the place without it is unthinkable....