Braised Lamb Shanks with Garlic, Rosemary and Flageolet Beans

Braised Lamb Shanks with Garlic, Rosemary and Flageolet Beans

by Darina Allen owner of Ballymaloe Cookery School

of Shanagarry, Co. Cork

Cork's Ballymaloe Cookery School really needs little introduction. The school is headed up by Darina Allen, a woman who is passionate about Ireland's Read More

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Prep Time

30 Minutes

Cooking Time

240 Minutes

Serves

4 -6 People

Ingredients

6 lamb shanks,1 kg approx.
12 small sprigs of rosemary
12 slivers garlic
8 anchovy fillets, halveds
salt and freshly ground black pepper

Braising Ingredients:

1 oz (25g) goose fat or duck fat or olive oil
2 carrots, roughly chopped
2 celery stalks, roughly chopped
1 leek, roughly chopped
1 onion, roughly chopped
1 head garlic, halved horizontally
7 fl ozs (200ml/scant 1 cup) bottle good red wine
5 fl ozs (150ml/generous 1/2 cup) chicken or lamb stock
1 sprig of thyme
2 sprigs of rosemary
2 bay leaves
2 strips of dried orange peel

Garnish sprigs of rosemary and garlic

Sauce:

4 oz (110g) streaky bacon, cut into lardons and blanched
2 tablespoons (2 American tablespoons + 2 teaspoons) extra virgin olive oil
1/2 carrot, finely diced
1/2 celery stalk, finely diced
1/2 onion, finely diced
6 cloves garlic
4 very ripe tomatoes, peeled and diced or 1/2 x 14 oz tin of tomatoes + juice
2 sprigs of thymeleaves from 2 sprigs of rosemary, chopped
1 x 14oz (400g) tin flageolet beans, drained or 4-7 oz (110-200g) dried flageolet beans, soaked overnight and then boiled rapidly for 20 minutes

Method

Preheat the oven to 150ºC/300ºF/Gas Mark 2.
Remove most of the fat from each shank, then scrape the meat away from the bone to loosen it. Make 2 deep incisions in each joint and insert a sprig of rosemary and a sliver of garlic wrapped in half an anchovy fillet into each incision. Season the meat with salt and black pepper. Heat the goose fat in a heavy sauté pan or casserole and sauté the meat in it until well browned on all sides.

Remove the meat from the pan. Add the carrots, celery, leeks, onion and garlic and cook over a high heat until well browned. Add the red wine to the pan and bring to the boil, stir for a minute or two. Add the chicken stock, herbs and orange peel to the pan, then place the lamb shanks on top. Cover and cook in the oven for 4 hours.

Meanwhile, make the sauce. Heat the olive oil in a saucepan and brown the bacon in it. Then reduce the heat and add the carrot, celery, onion and garlic and cook for 8 minutes approx. or until the vegetables have softened. Add the chopped tinned tomatoes, herbs, flageolets and enough stock to half cover the beans.
Cover and simmer for 45 minutes – 1 hour. When the lamb has finished cooking, remove the thyme, bay leaves and orange peel.
Taste and correct seasoning. Serve the lamb shanks on a hot deep dish with the beans and vegetables poured over and around. Garnish with sprigs of fresh rosemary and thyme.

Braised Lamb Shanks with Garlic, Rosemary and Flageolet Beans