Raw food is on the up for 2022. Joining vegetarianism and veganism (plant-based eating) is the food trend that takes root in the movement toward eating for health. This means eating nutritious fresh ingredients that contribute to good health, rather than eating a faddy health kick diet. When we talk about raw foods, we mean foods that are unprocessed and unaltered by cooking. 

Getting a kick from buying something nice always works to cheer the mood. It doesn’t have to be a leather handbag, Manolo Blahnik shoes or a designer shirt. Food treats also work wonders to lift spirits if you’re a creature of comfort. From the best oils to use on this summer’s salads to a hunk of great Irish farmhouse cheese and crackers, handmade Irish chocolates or the best teas, coffees, and home-produced cordials, our food shops have them all!